Sicily is on the front line of Europe’s fire ant invasion. If it fails to contain the spread, more countries will be at risk.

The Red Sea was thought to host ecosystems resilient to warming waters, but a 2023 heatwave proves otherwise. A juvenile Red Sea anemonefish, also called a clownfish, looks out from between the ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

Beyond Machu Picchu, these destinations reveal a side of the country that most visitors miss—from volcanic cities and canyon villages to sacred lakes and jungle getaways. As an alternative to visiting ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

Blame cell death and fungi for brain decay, not TikTok. TikTok won't really make your brain rot. That doesn't happen until after death. While most brains rot quickly, researchers have found a ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...