New study found people who got enough sleep were more likely to get in more activity the next day. A person’s physical ...

Most people struggle to get enough sleep or squeeze in daily movement. A new study examined how the two influence each other, ...

Up to one-third of Alzheimer's cases might be preventable according to the Lancet Commission's latest research.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

After a busy day, going to sleep can seem like a real nightmare. We've spent the whole day doing everything, bombarded by ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

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Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

Lidl describes the blanket as 'natural sleep therapy at its best'. It's filled with tiny glass beads inside stitched pockets.

Choosing between the Fitbit Versa and Fitbit Sense series would be determined by your health objectives. The Sense family ...

Innovent Biologics, Inc. (Innovent) (HKEX: 01801), a world-class biopharmaceutical company that develops, manufactures and commercializes high-quality medicines for the treatment of oncologic, ...