I thought I just had a cold but was in a coma days later with a flesh-eating bug and surgeons amputating my leg

WHEN Friedel de Beer began suffering from cold-like symptoms and fatigue in February 2023, she put it down to her body fighting an infection. But it was actually the first sign of a ...
Slurrp

Skyr Vs Dahi: Is This Icelandic Superfood Better For Your Protein Goals?

If you are in your proteinmaxing era, there is a new dairy powerhouse waiting in your grocery store aisle. Discover how ...

The winter health rules Olympians swear by

From masking and travel tactics to sleep and vitamins, here’s what Olympic medical teams recommend to prevent winter ...

The 3 Steps This Year’s Olympic Athletes Are Following to Avoid Illness

Staying healthy is key to the quest for glory in Milano Cortina, so athletes are deploying the latest science.
Watauga Democrat

Ask the doctors: Repair your gut slowly with whole foods

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of ...