Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its initiatives to address ...

Stress is something we're all constantly being told we need to reduce. That's because long-term stress leads to all kinds of bad life outcomes from diseases to depression. Not to mention, it generally ...

Kofi Osei Williams, the executive director of the Asase Yaa Cultural Arts Foundation joins PIX11 to share holistic wellness tips to improve your fitness. Breathing instructor Yusuf Bin Ismail also ...