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Queen Letizia's strong physique is a testament to the power of dedicated resistance training. By incorporating these five ...

Congress leader Pawan Khera alleged that people who have been casting votes for generations have been deleted from the voters' list in the first phase of the Bihar polls held on November 6. He accused ...

Christchurch musician Josette Klausen tours NZ and the world as a Taylor Swift tribute, inspiring fans and living her dream on stage.

Jackie Parry on Melbourne's six-goal blitz, moving south from Canberra and a little bit of Olympic weightlifting ...

Imagine a place where retail therapy meets archaeological expedition – that’s Value Village Thrift Store in Del City, Oklahoma, a wonderland of pre-loved treasures so expansive you might need to pack ...

Welcome to Potter’s House Thrift Store in Fayetteville, Arkansas – where budget shopping becomes an Olympic sport with actual medals (in the form of incredible finds) to be won. This isn’t just ...

Kenny Okolugbo was a Commissioner in Delta State Oil Producing Areas Development Commission (DESOPADEC) from 2012 to 2015 under the government of Emmanuel Uduaghan as Governor. He is currently the ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

There are few more appropriate ways to get a jump on Black Friday sales than with a discounted Christmas tree. It’s ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...