We look at the differences between smart mattress covers and smart bed bases to help you decide which one is right for you ...

Leading smart bed manufacturer Sleep Number has launched some early deals in their Fall sale, making it a great time to snap up a decent discount, with up to $600 off Sleep Number mattresses.

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

You can get a sense of yours through sleep trackers like Oura or WHOOP. Anything less than 85% (time spent in bed sleeping versus awake) needs attention. 3. Maintain regular sleep patterns ...

If you are losing sleep over who will be the next U.S. president ... And more than three times the number of S&P 500 companies mentioned that word than they did in 2008, CNBC noted.

The Dreams Tempur Cloud Air SmartCool Medium Pillow is an expensive option but it's the pillow we'd buy everyone if we could.

(More Sports News) Sabalenka, who entered the tournament as the new world number one, emerged a 6-3 6-4 victor in just under an hour and a half in Saudi Arabia. The Belarusian's triumph saw her ...

People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

A person’s sleep need is the number of hours they would sleep naturally — without any external constraints or alarm clocks — in order to wake up feeling rested and function the next day.