Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing ...

Now that the New Year is upon us, some are looking to fulfill their New Year's resolutions. Many are wellness-related.

Later on, Dulce met Luis Mircoli, the father of her only daughter. In some interviews, she even revealed that she married him while still in love with Gonzalo Vega. Now, they say she's with the man of ...

Breaking stereotypes! Karely Ruiz is at it again with one of her favorite pastimes, and she did not disappoint this time.

Marina Khidekel couldn't find the anxiety-relieving weighted plushie she wanted, so she decided to create it herself. She ...

Take our wellness test to find out what you can do to boost your health and keep your body and mind in shape this year ...

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

One of the easiest ways to make your wardrobe feel current is to embrace the spring/summer colour trends – each season sees ...