Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

From Dachshunds to large breeds, managing disc disease requires us to be masters of nuance, neurology, and owner psychology.

Here’s what I learned about finding my sea legs (and losing my land legs) and what I wish I’d known before my first cruise.

Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

Some cats wobble, fall over constantly, and generally have no control over their movements. These cats live with the ...

The vestibular system is responsible for the sense of balance in the inner ear. Prolonged use of toxic substances, such as certain antibiotics or anticancer drugs, can damage the hair cells that form ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Exercise is great for our health ― it “can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer, and lower your risk of early death by up to 30%,” ...

At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts! Her personal trainer, Dani Coleman, just revealed 3 key exercises that ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...