There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

In winter, the burden on the immune system increases. On January 29, therapist Alina Kukhtina spoke about products that help ...

Hollywood’s favorite new injectables are peptides and NAD+, but what do these treatments actually do?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...

For years, they were crushed underfoot, sprayed away from gardens or dismissed as a nuisance of rural life. Now, snails are becoming part of Azerbaijan’s export story. As Europe’s appetite for ...

With the new year comes a fresh set of “healthy” resolutions, and for many of us, that means stocking up on vitamins and ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...

CLEVELAND, Ohio – Functional beverages are changing the way Americans drink. They are replacing sugary sodas and alcohol, ...

Studies have shown that staying socially active, with friends and family, can delay the onset of dementia by approximately five years. Volunteering, living in communal settings, joining a book club, ...

How insects are reshaping nutrition science by combining high-quality nutrients with environmental efficiency and what the ...