One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...
Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...
In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...
Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...
Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...
Research shows vitamin C helps regulate mood, maintain skin, support heart health, and strengthen immunity. KUWAIT CITY, Nov ...
Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...