In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

High-dose vitamins and supplements, once seen as harmless, now show potential for serious harm. Excessive intake of Vitamin A ...

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...