A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

Experts haven’t agreed on a number that defines a low vitamin D level. For most healthy people, the Office of Dietary Supplements states that a vitamin D serum (blood) level below 20 nanograms per ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

New data reveal an unexpected risk factor for the highly contagious Omicron virus: low levels of vitamin D. Source: Fernando Zhiminicela / Pixabay A recent study by Israeli scientists found “striking” ...