Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...
Researchers from Curtin University in Australia and several universities in Ethiopia have found that taking folic acid and ...
Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...
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Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...
TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...
Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...
Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C ...
A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...
Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...
Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.