Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Morning sunlight is a natural source of vitamin D, which is essential for bone health and immune function. Spending just 10 ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.

Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...

These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D.

IF you’ve been struggling with tiredness or low energy in recent weeks, you could be suffering from Fall Fatigue. Certain ...

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

As days shorten and nights grow colder, many people are prone to feeling dips in energy, focus, and mood. Emerging research ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...