Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Delhi’s toxic air makes everything risky, even breathing, but your vitamin D levels don’t have to suffer. Here are 5 ...

Morning sunlight is a natural source of vitamin D, which is essential for bone health and immune function. Spending just 10 ...

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and ...

Every winter, India's air turns hazy. Between November and January, the mix of smog, fog, and short daylight hours in cities like Delhi, Lucknow, and Chandigarh reduces not just visibility, but also ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.

Vitamin D plays an essential role in helping the body absorb calcium, which is crucial for bone health, and preventing diseases like osteoporosis. Growing research also hints that the vitamin gives ...