Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...