Q. I was excited to read about the research linking cheese consumption to a lower risk of dementia. Did the researchers look into a possible role for vitamin K2 in the cheese study? I believe some of ...

Black Girl Vitamins is starting 2026 with a product line that the company said expands its mission to provide culturally ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Black Girl Vitamins is starting 2026 by entering a new supplement category with a product line that expands its mission to provide culturally resonant, accessible health and wellness for Black women.

Is cheese good or bad for your brain? Do you really need to eat protein at every meal? Learn more wellness tips this week.

Itanlian gymnast Giorgia Villa is going viral for having a sponsorship deal with Parmigiano Reggiano since 2021.

When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways A long-term study found that people who ate more high-fat cheese ...

Walk down any supplement aisle or scroll through social media and you’ll be bombarded with promises—things like: “balance your hormones!” “shrink stubborn belly fat!” or “take this to sleep through ...