Set yourself up for healthy aging.

Kate Middleton's Sporting Moments ...

A CSCS trainer shares 6 bodyweight exercises after 60 that reveal upper-body, lower-body, and power strength in one quick ...

You strengthen your quads, improve balance, and build lower body stability with forward and reverse lunges designed for fitness after 50. #FitnessOver50 #LegWorkout #StrengthTraining Secret Service ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Several drugs have been widely touted of late for promoting weight loss and lowering high blood sugar. Those available in the U.S.—specifically for obesity—are semaglutide (Wegovy), a once-weekly ...

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Many people who have struggled to lose weight their entire lives have found the new generation of GLP-1 weight loss drugs exceptionally helpful. But if you’ve been considering asking your doctor for a ...

A nuclear stress test, also called myocardial perfusion imaging (MPI) or a thallium stress test, uses a radioactive tracer to show how blood flows through your heart muscles during exercise and at ...

Abnormal stress test results may suggest an underlying heart condition, such as coronary artery disease, or a blockage in the arteries supplying blood to the heart. Failing a stress test means you can ...

The sit-to-stand test is a short test that has been shown to correlate with longevity. You can easily perform this test at home. Scoring well on the sit-to-stand test is associated with the lowest ...