Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Your pancreas sits behind your stomach. It produces enzymes and hormones that help you digest food and that regulate blood sugar. (Science Photo Library/Getty Images) Your pancreas is shaped like an ...

Passing gas is a natural signal of a healthy, active gut microbiome, according to Dr. Prashant Desai. This everyday ...

The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

A clear liquid diet is a specialized food plan that only provides nutrition found in liquids. This diet requires very little digestion while still providing some energy and enough fluid to prevent ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

As the saying goes, you are what you eat. But what if it's more like you are what you digest? Feeling like your meals aren't going down the right way? Getting bloated and uncomfortable after every ...

In today’s fast-paced world, maintaining optimal digestive health has become more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregular bowel movements, which ...

Flutters, knots and other stomach sensations tied to nervousness are all examples of the gut-brain axis in action.