Does lactose increase absorption of calcium? What's the best way to safely cut squash? Carrie Dennett dives into these ...

Amanda Lepore and Marcos Pedraza in 'Lactose by Lepore' photo shoot.

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Dietitians explain the nutritional similarities and differences between Greek yogurt and natural, plain yogurt plus tips for ...

Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut ...

Floating stools can occur due to increased gas or excess fat, often linked to diet or temporary digestive issues. While ...

From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...

Minka Kelly stars in Mark Steven Johnson’s generic rom-com, custom-tailored to fans who like their escapism shallow … and ...

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my ...