Ever wondered about the real impact of intermittent fasting on your health? Discover how this popular diet trend could affect ...

In a small mining town in South Africa’s Limpopo province, young people are showing worrying signs of diseases that were once ...

You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The younger, seemingly fit population is increasingly being afflicted with lean fatty liver disease due to hidden visceral ...

If you have type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...

Intermittent fasting has swiftly transitioned from a clinical health intervention to a mainstream lifestyle choice. Viral social media trends and an increasing reliance on Google healthsuggestions ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...