Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Friends, we’re here to stage a gym bag intervention. Please, put down that flimsy freebie tote that was foisted upon you at ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

The best weekender bags come packed with features, from laptop sleeves to water bottle holders. Every item has its place, ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Alo Yoga is celebrating Black Friday a whole month early, but you'll need to be an Alo Access member to take part in the ...

Premium fitness brand, Built For Athletes, has announced the launch of its first shoulder bag, the 20L Tote Bag, as the ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a separate bag or straps. I also love the design – the mandala in the ...