Celebrate International Yoga Day 2025 with 5 gentle yoga poses that are ideal for pregnancy. Boost flexibility, ease stress, and prepare your body for a smooth delivery.

Are you a beginner trying to learn yoga? Well, here are some beginner-friendly yoga asanas that you must give a try this ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.

International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise ...

On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

Prime Minister Narendra Modi said, “Let this Yoga Day mark the beginning of Yoga for Humanity 2.0... where Inner Peace ...

The festival is hosted by the Community Design Agency.” The Mumbai Bookies community has found themselves a landmark venue ...

Malaika Arora, who has been a strong advocate of yoga for years, admits that it has brought a beautiful balance into her life ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

Discover the ancient roots, incredible benefits, and beginner-friendly tips to start practicing yoga this International Yoga ...