“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified as having residents who routinely live to be over 100.

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...