People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

Immerse yourself in the satisfying beauty of nature paired with relaxing music designed to enhance deep sleep, combat ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

When you say something puts you to sleep, it’s usually A) not true and B) not very nice. Bandai Namco’s Tamagotchi Plaza ...

Almost one in eight people in the Netherlands suffer from insomnia, resulting in an economic cost to society of 3 billion ...

Insomnia and sleep expert Kathryn Pinkham explains all.

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

US SINGER songwriter Monica Martin has told fans about her frightful health scare. Chicago-born star Monica shared the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

By Dina GavarievaInsomnia has become one of the most quietly destructive afflictions of our age.While the world around us reels from war, displacement, economic hardship, and daily uncertainty, many ...