Insomnia and sleep expert Kathryn Pinkham explains all.

When you say something puts you to sleep, it’s usually A) not true and B) not very nice. Bandai Namco’s Tamagotchi Plaza ...

A new study published in the Journal of Occupational Health Psychology has linked a sedentary work lifestyle with a 37% rise ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

Almost one in eight people in the Netherlands suffer from insomnia, resulting in an economic cost to society of 3 billion ...

By Dina GavarievaInsomnia has become one of the most quietly destructive afflictions of our age.While the world around us reels from war, displacement, economic hardship, and daily uncertainty, many ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Kaalidhar Laapata music album is just the perfect dose of sanity you need in this ever struggling life - here's our review.

Chronobiology shows that while our industrialised lives flatten the calendar, our cells adapt and align our habits with light ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...