OSA is characterized by repeated gaps in breathing during sleep, and the most effective treatment is considered to be ...

COAST was designed to help providers deliver CBT-I at scale with its remote monitoring and management functions. Germain ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Insomnia Cookies is teaming up with Universal Pictures’ M3GAN 2.0 for a limited-time cookie collection celebrating the horror ...

Pressure from work and her child’s high-school entrance exam caused “D” to suffer from sleep disorders and to feel terrified ...

An insanely popular Philadelphia-based cookie joint wants to open up about 1,500 more locations in the coming decade.

"The intent is to make sure that Insomnia is everywhere we can be," founder Seth Berkowitz told the Business Journal.

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

A wave of recent research points to reasons for concern for older users, with cannabis-related emergency room visits and ...

As well as this, "chamomile tea has been proved effective for older adults, postpartum women, and people with stress or ...