Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

After years of being cleared on the European market, Nyxoah’s neuromodulation therapy for obstructive sleep apnea has now ...

The first oral pill for obstructive sleep apnea could be around the corner after company Apnimed reported positive results ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...