Tons of running shoes are on sale throughout June, including the Saucony Ride 17, which is 43% off in comparison to the ...

“Back in the day, I loved racing in ‘buns’ because it allowed me to move freely!” she said. “Now as a coach, I love to give ...

USA Track and Field (USATF) has named the marathoners slated to race at the 2025 World Athletics Championships in Tokyo. On ...

Asics’s versatile daily trainer returns with new FF Blast Max cushioning.

The 59-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.

I’ve been running in Garmin watches for about 15 years. They’re consistently my favorite running watches for accuracy, ...

Women Makes Moves is celebrating female runners in their miles and beyond.

Jane Hedengren continued her phenomenal season with another national record on the track. On June 5, the Timpview High School graduate obliterated the U.S. high school record in the mile, running 4:23 ...

The base training phase varies by running goal. For beginners, it could be as much as four months of consistent work, including strength training (more on this later) and low-mileage running. Veterans ...

A unique aspect to Get Running Coaching is that certain staff has education specifically around issues affecting women ...

Fortunately, there are yellow and orange flags that tend to precede a red flag injury. Recognizing them can spare you later ...

El hierro es esencial para la producción de hemoglobina, la proteína que transporta el oxígeno en la sangre, y contribuye al correcto funcionamiento del sistema inmunitario y a las funciones ...