While WNBA teams have to set their rosters by May 15, the league allows teams to sign people to a “hardship contract” when ...

If a shapely profile or less jaw pain sits high on your wish list, masseter Botox will deliver high-impact results. "By ...

In this excerpt from Women’s Health Strong & Fit After 40, Coach Ash shares a four-exercise stretching routine tailored for ...

Boosts body awareness. Using a wall can help you understand where your body is relative to space, says Schwartz. This is especially helpful for focusing on proper alignment when you don’t have a ...

Cancer is striking younger than ever. In this episode of The Future You, survivors and an expert reveal what’s changing—and what you need to know about risk, diagnosis, and hope.

I’m talking coming back from runs drenched or rarely making it to the subway without needing to wipe my brow sweaty. And, ...

Two weeks into her emergency department orientation at a Seattle hospital, Kelsey, a 21-year-old nurse, was already starting ...

Pick the time of day that’s best for you. Some people love working out in the morning, while others prefer to exercise in the ...

Protein water is pretty similar to a protein shake, White says. “Most of the products that I see have a slight boost of ...

Every person’s health journey was different, but the researchers were able to pick up general trends. People who were ...

Alpha arbutin helps lighten dark spots by gradually restraining the activity of tyrosinase, an enzyme that plays an important ...

Intense, draining routines are hard to keep up with, whether it’s because you’re too drained the next day or flat-out ...