In the latter half of a woman’s third decade of life, her ovaries start their journey to a deep slumber. With the ovaries’ functional decline, estrogen and progesterone levels also drop steadily until ...

Drink in moderation, if at all.

“Going to the WA Advocacy Summit is always a privilege. Being able to effect change to our health care law is an amazing thing,” says Heidi Barrett, Arthritis Foundation Washington state advocacy ...

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...

Learn why adding trekking poles to your walking routine can add stability and burn more calories. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Stay in the Know. Live in the Yes. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and ...

These chronic inflammatory conditions affect the gastrointestinal tract that runs from the mouth to the anus. What you eat can have a big impact on managing the symptoms of inflammatory bowel disease.

If you have celiac disease or a gluten sensitivity, changing your diet may help ease arthritis symptoms. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Excess salt consumption can raise your risk of serious health problems. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails ...

These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...

The online walking tool offers a fully private environment where you can record key elements of the Walk With Ease program. The Walk With Ease in the Worksite program is a low-cost, six-week walking ...