Some fats are good and can help your heart. Find out more about the differences between fats and which are heart-healthiest.

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Pain in the upper abdominal area, usually under the ribs, is the most common symptom of both acute and chronic pancreatitis. Nausea and vomiting are also common. Learn about other symptoms and ...

Discover the health benefits of bananas, from aiding post-workout recovery to supporting heart health and easing digestive issues. Learn why this nutrient-rich fruit should be part of your diet.

Learn the most common symptoms of type 2 diabetes — such as increased thirst, urinary frequency, yeast infections, and blurred vision — to help you and your doctor diagnose diabetes early.

If you have hypothyroidism, some foods can interfere with treatment or worsen your condition. Discover what foods to avoid on a hypothyroidism diet.

Blood sugar control is a main goal for people living with type 2 diabetes. High blood sugar levels can lead to a variety of complications over time, including heart disease, nerve damage, and ...

Like HDL and LDL cholesterol, triglycerides are a type of fat found in your blood and are the most common form of body fat. They are produced and stored in fat cells after the body takes in extra ...

Abby McCoy is an experienced registered nurse who has worked with adults and pediatric patients encompassing trauma, orthopedics, home care, transplant, and case management. She is a married ...

Certain foods and drinks are known to cause bladder irritation and worsen UTI symptoms. Avoid these seven foods and drinks if you’re trying to treat a UTI.

Loss of a parent can be profound. Psychologists and other mental health professionals share their advice for coping.

From helping us be more resilient in the face of stressors to encouraging us to make healthy decisions to making us feel like we belong, fostering strong friendships boosts our well-being.