When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for ...

At the heart of both shoes is Asics’ latest midsole foam, FF Turbo Squared. An aliphatic TPU (ATPU), it’s designed to deliver a ‘bouncy, responsive feel with effortless cushioning’ — and the brand ...

To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

Está pasando: Zara está agotando estas prendas de running minimalistas, funcionales y con un estilo cuidado, y que no cuestan ...

La marchadora onubense Laura García-Caro no podrá estar en el Mundial de Tokio 2025 por problemas físicos a pesar tras los meses de recuperación y de haber logrado plaza en dos pruebas.

El sueco, que acaba de elevar su récord mundial de pértiga a 6,29 m, será la gran atracción de este campeonato que reunirá a los mejores atletas del planeta en 2026.