Sweat: The sweatier you are, the more beguiling to the bugs you’ll be. Body temperature: Since mosquitoes home in on your ...

According to Sabrina Romanoff, PsyD, a New York City-based clinical psychologist, “long-term friendships are living, ...

If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your practice again—without the discomfort. “Thicker yoga mats—a quarter inch (6 ...

Multiple SELF staffers recommend On’s streamlined shoes for hoofing it around new locales, but the best-selling Cloud 6 is ...

Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

We tested more than 200 pairs of sneakers and revisited a year's worth of fashion trends to select the cream of the crop.

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

Photography by Myles Loftin. See all the winners from the 2025 SELF Sneaker Awards here.

While SELF has covered the “workout” of it all for years—always telling you our thoughts on the best new drops, all-time ...

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and ...