Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...