A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

Snoring is a common sleep problem that affects many people and disrupts the sleep of those around them. While occasional ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

The “cocktail” itself does not contain any alcohol; instead, it is typically made with orange juice, coconut water and ...