Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering ...

CISCE students have won 20 medals — including 10 Gold — at the NCERT National Yoga Olympiad 2025 held in Kanyakumari, Tamil ...

Prime Minister Narendra Modi will participate in the International Yoga Day celebrations in Visakhapatnam on Saturday and the ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

International Yoga Day 2025 is the 11th edition of an annual celebration that recognises the power of an ancient Indian ...

Delhi Metro will begin operations earlier than usual on International Day of Yoga. There is a change in schedule for June 21 ...

Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.

NDMC will celebrate International Yoga Day 2025 at eight iconic New Delhi venues, including Lodhi Garden and Shantipath.