February marks American Heart Month to raise awareness about heart disease – the leading cause of death in the United States.

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging ... Along with exercise and other good habits, getting the right minerals and vitamins ...

We don’t know much about Scream 7 but we know it’s happening, and involves a few creative change ups from the previous entries, including a new director. While you’re waiting, here’s where ...

Eating fibre-rich fruits not only keeps your gut healthy but also provides essential vitamins, minerals, and antioxidants. Here are some of the best options: ...

If taking a walk around the block always seems to clear your head, that's no coincidence. Here's how walking outside scientifically improves your wellness. The average American spends 90% of their ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On January 29, Robert F. Kennedy Jr. will appear before the Senate Finance ...