Star receiver DeAndre Hopkins has two incentives in his contract that could lead to an extra $500,000 if he can play in Week 18. Based on Hopkins' contract, if he reaches 65 catches on the season ...

Well, wonder no more, as one Stranger Things extra who starred in the fourth season has revealed how much he made - and continues to make - from his small gig. You might remember Tristan Spohn ...

Depending on your goals, there are different ways to approach strength training ... and in control as you walk with the extra weight. Planks: The plank is a core-centric exercise with different ...

Performance effect: Static stretching is not really intended to enhance strength or power, and in recent years, there have been studies suggesting the opposite, leading to widespread debate over ...

Why strength training? It doesn't just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...

Latest updates from your Sport topics will appear in My Sport in the BBC Sport App and in a collection on the BBC homepage. Leverkusen overcome Dortmund to keep title hopes alive Video, 00:01 ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

There are a lot of fantastic games to play on PlayStation Plus Extra and Premium, with many of them offering engaging single-player storylines and experiences. Sometimes, though, it's more fun to ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

“Strength of victory” is the phrase coming off the lips of NFL experts everywhere when regarding the current situation with NFC West. According to Rams’ senior staff writer Stu Johnson, a ...

Instagram and YouTube and can tell you quite a bit about your strength, stability and general coordination. The test was invented by fitness trainer Chris Hinshaw and first started making the ...