Strengthen your back with this perfect at-home bodyweight workout. Simple, effective exercises that require no equipment, ...

The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...

Why do we so often fail to keep our New Year's resolutions? The answer lies in the mental picture you have of yourself.

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.