Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Preparing Your College Campus for the 2025 U.S. Presidential Inauguration, crisis communications, protests, Donald Trump ...

Helena will have a nearly all new slate of leaders later this year as its mayor and four of five councilmembers will not seek election.

Allison Holker, the widow of the late Stephen "tWitch" Boss, is facing scrutiny from his family and friends over a new interview and memoir.

Bradley Cooper, Ben Affleck, Eminem, and Tom Holland are among the celebrities who have spoken about being sober.

From three weeks of strength training to a new pickleball program, Apple Fitness+ is starting 2025 with some major upgrades ...

Picking the best smartwatch in 2025 is more complicated ... a former staffer at Men's Health magazine, he's also written for publications like Runner's World, Women's Health, Men's Fitness ...

What’s hot in health this year? We have the what’s hot list from City Lifestyle Magazines, as they cover the best spots to ...

The younger generation, Gen Z, brings a fresh perspective that contrasts with the older boomers. From their unique style ...

America’s “top doctor” is calling for warning labels on boozy drinks, citing scientific evidence linking alcohol consumption ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...

Her magnetic performances and undeniable charisma have entranced audiences worldwide, establishing her as an emblem of ...