is one of the best positions for lower back pain. Why? Because it keeps your spine straight and aligned. This position can have great relaxation benefits as well because it allows the pelvis to rest ...

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Not only is a soft, cozy bed a welcome respite after a long day, but your mattress can make or break the quality of your ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

I tested a WinkBed mattress, a brand that focuses on hand-crafted luxury hybrids. This specific model has patented cooling ...

Mattress-in-a-box brands turned the market on its head, offering high-quality, affordable mattresses, delivered directly to ...

Purple’s mattresses have made our Best List before, so it comes as no surprise to see its name come up again as the Best ...

Who it’s for: Helix designed the mattress for back and stomach sleepers. It has a layer of coils sandwiched between layers of ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

The editors and writers at Men's Health have tested well over 30 memory foam pillows over the past few years. We've singled out the top 10 memory foam pillows for guys to buy now, with picks ranging ...

Soft: A soft-leaning mattress has more cushion to contour your hips and shoulders, which Dr. Petkus says is beneficial to ...

We look at important factors like support, pressure relief, and cooling, as well as how well the mattress performs for different ... Both my husband, who has back problems, and I said it was the best ...