Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...
Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.
These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D.
A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
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‘I’m a Longevity Expert—These Are the Vitamins That Actually Work for Healthy Aging (And the Ones I Skip)’
Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...
Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...
Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.
A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...
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