Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Mandeville sophomore swimmer Avery Daigle didn’t really know what she was getting into at first. When USA Swimming reached ...

North Bay Haven’s swim program made history this week, capturing its first-ever Class 1-1A district championship, sweeping ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Following their home opener loss to Villanova with a score of 186.5-113.5, the Huskies will compete against the Rhode Island Rams on Saturday, Nov. 1. Jessica Sheng established the tone within the ...

It has been a trailblazing year for Somalia as they also got their first ever representative at the World Aquatics Swimming Championships, in 15 year old ...

The three Torpedoes Swim Club members have been making waves in Ugandan swimming for about two years now. Thank you for reading Nation.Africa Show plans "Where did you guys come from?" That is a ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

The Newsome High School swimming and diving program has been dominant in Hillsborough County, but now they have accomplished ...

Master the Alpine Butterfly Bend and enhance your rope-handling skills! This tutorial demonstrates the proper technique, ...

The Black Hills Gold swim team opened its 2025-26 short course swim team by sending nine swimmers to the Gillette Swim Team, ...

The BYU men’s and women’s swim and dive teams traveled to Las Vegas to face the UNLV Rebels in a dual meet Friday.