Nutritionist Deepshikha Jain has shared a video on Instagram breaking down different yoghurt combinations and how each one ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

In a bowl, combine the nut butter, vanilla, jaggery, and boiled sweet potato puree until smooth. Add baking soda, oat flour, ...

Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...

Amid the many uncertainties and changes seen by the food industry, we believe these three emerging categories have the ...

Creamy chocolate chia seed pudding made with Greek yogurt and cacao. Easy to prep ahead and customize with your favorite ...

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...

Beyond the cozy nostalgia lies a pharmacological powerhouse; discover how high-quality cocoa acts as a multi-system tonic for ...

Amid the cocoa crisis, Healy Group is promoting PrimaFi, a cocoa replacement made from ground cocoa shells that would ...

A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

Maintaining healthy arteries is critical for cardiovascular wellness and overall health. Unfortunately, many people overlook simple, natural dietary choices that can make a huge difference to our ...