Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Lettuce is low in calories, high in water, and provides nutrients ...

But how often do you see someone actually live up to them? Soldiers learn these values in detail during Basic Combat Training (BCT), from then on they live them every day in everything they do ...

Watch the adorable antics of these sleepy little raccoons, caught on camera at Northumberland Zoo. Super-sweet video (click to play above) shows the adorable antics of a group of raccoons during a ...

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