Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Last year, health authorities were informed of 263 people developing gastroenteritis symptoms after eating food supplied ...

New year, new foods? Hold on a minute. Whether you’re going all in on healthy eating and starting a new diet, or you’re sticking to what you know and love, you may not be considering how safe your ...

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...

Share on Pinterest A diet high in ultra-processed foods may be linked to a higher risk of Crohn’s disease. Image Credit: wragg/Getty Images In 2019, about 4.9 million people around the world were ...

A recent set of research papers said that they are a “key driver of the escalating global burden of multiple diet-related chronic diseases.” Plant-based meats are a much healthier alternative than ...

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side too. While acute (short-term) inflammation is integral to fighting infection and healing ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...