You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...
Verywell Health on MSN
8 heart-healthy proteins to add to your diet
Protein is a macronutrient that plays key roles in your body, but choosing the wrong types may be bad for your heart. Choosing heart-healthy proteins may help lower your risk of heart disease and ...
Caltech researchers have invented a new technology to write long sequences of DNA with groundbreaking accuracy. The invention, a method called Sidewinder, utilizes the conceptual equivalent of page ...
The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
When we think of malnutrition, we often picture pot-bellied children or people who look severely thin and weak. But ...
Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.
Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.
The paradigm in nutritional science is shifting from studying isolated nutrients to understanding the complex food matrix.
Familial hypobetalipoproteinemia (FHBL), caused by apolipoprotein B (APOB) variants, disrupts APOB-containing lipoprotein ...
As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...
David Baker, Nobel laureate and UW adjunct professor, gave a public lecture discussing the development and applications of ...
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