Caring for a pet can be a powerful anti-aging tool. Science explains how it strengthens the body, balances emotions, and adds ...

The Push-Up Challenge has named Nicole Cikarela its new CEO.The announcement:Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, ...

LAS CRUCES, NM, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- Surviving the early storms of her own life, ...

New research reveals that exercise may be just as beneficial as medication, but report authors caution that more studies are needed.

New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

Kristen Hullum, a registered nurse and the trauma injury prevention coordinator at St. David’s Round Rock Medical Center, said golf provides both physical activity and social interaction, which many ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each ...

Bunnie Xo, who’s married to country rapper Jelly Roll, detailed the dark chapter she faced after taking a weight-loss drug: ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

For some, winter contributes to seasonal affective disorder, a form of mental health depression linked to seasonal shifts.

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community ...