How Infrared Strength Training and Smarter Hormones Are Changing Midlife Wellness

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...
Travel + Leisure

This Flight Attendant’s Quick Bed Bug Check Could Save Your Vacation—Here’s How It Works

A flight attendant took to TikTok to share an easy way to check hotel beds for bed bugs, and it's actually backed by research ...
Men's Journal

4 Sunless Tanning Products for Men

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How Your Skin Changes in Your 40s And What To Do About It, Per Experts

Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...
Health.com

8 Ways to Soothe A Tanning Bed Rash Naturally

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...